A Brief About The Home Remedies For Joint Pains

Feeling more pain in your joints can have a variety of factors, but most often, it is from the effects of ageing. The joints are subject to wear and tear over time and can become inflamed or stiff. The joint pain will be particularly noticeable in the hips, knees, spine and wrist. Since these are some of the joints you use most frequently, you may notice higher instances of joint pains throughout your day, whether at work or home.

One way to help relieve aching joint pains is by learning about good home remedies for joint pains, such as using Epsom salt baths or applying ice after exercising. Here we will describe a variety of remedies that one can access.

1. Epsom salt
Epsom salt (Magnesium Sulfate) is a naturally occurring substance that reduces inflammation and pain. Magnesium sulfate comes in crystals, capsules or bath salts that can help draw out toxins from the body. You can try taking 2 cups of Epsom salts once a week for your bath and see how it helps relieve joint pains.

2. Aleve
Aleve is a pain reliever pill with no known side effects. If you want to treat joint pains using over the counter medications, aleve could be a great option for you as it provides significant relief from arthritic pains and other joint pains such as backaches and sprains. It contains a combination of naproxen and caffeine, which work together to bring relief. As Aleve is an anti-inflammatory medicine, it helps in reducing the swellings and pain caused by the swelling.

3. Ibuprofen
Ibuprofen, also known as Advil, is a popular pain reliever pill that comes as an over the counter medication for joint pains, backaches or muscle aches and pains. It is a non-steroidal anti-inflammatory drug that helps reduce inflammation in the body without any adverse effects on the stomach or kidneys.